María Muttoni

Yoga, Mindfulness & Teacher Wellbeing

Teacher and students practicing mindfulness stretching in classroom

Meet María

I am an Early Childhood and English teacher, as well as a Yoga and Mindfulness instructor.

I support teachers and schools in integrating wellbeing and social-emotional learning practices into the classroom, helping create more mindful, calm, and present learning environments.

Maria Mutoni, yoga and mindfulness educator for teacher wellbeing

Teacher Wellbeing and Yoga in the Classroom

Practical tools in yoga, mindfulness, and emotional wellbeing for teachers and schools.

Students getting ready for a classroom writing activity

Courses & Workshops

Professional learning opportunities for teachers, schools, and educational communities.

Yoga and Mindfulness for Children

Engaging practices that bring movement, breathing, and calm into everyday classroom life.

Students doing guided breathing exercise in classroom

Professional Development for Educators

Training programs and workshops on social-emotional learning, mindfulness, and wellbeing in educational settings.

Teachers participating in an online yoga and mindfulness workshop

Resources

Songs, activities, and resources to support wellbeing and mindful learning.

Music and video resources to support classroom learning and wellbeing.

Songs and Videos

Mindfulness and Yoga

Simple breathing, movement, and mindfulness practices for children and teachers.

Resources for Educators

Ideas, strategies, and tools for integrating wellbeing and social-emotional learning in schools.

Breathing cards used for mindfulness exercises in classroom

Download Resources