Programs for Educators and Schools
Professional learning opportunities for teachers, schools, and educational communities.
Practical tools from yoga, mindfulness, and emotional wellbeing to support teachers in their daily lives and teaching practice.
Teacher Wellbeing
Engaging practices that bring movement, breathing, and mindfulness into everyday classroom life.
Yoga & Mindfulness for Children
Professional Development for Educators
Experiential workshops and courses that help educators explore wellbeing, emotional regulation, mindfulness, and presence through their own experience.
Resources
Stories, songs, guided practices, and printable resources created to bring movement, mindfulness, wellbeing, and connection into everyday educational life.
Meet María
I am an early childhood educator, English teacher, and yoga and mindfulness instructor. I have been teaching and accompanying learning processes in different educational settings for more than 30 years.
Over the years, I discovered that teaching is about much more than transmitting knowledge. This experience led me to integrate yoga, mindfulness, and emotional wellbeing into my teaching practice as a way of teaching with greater presence, wellbeing, and enjoyment.
Today, I support teachers and educational institutions in experiencing practical tools that they can make their own and naturally bring into their daily teaching.
Would you like to learn more about my programs or talk about a need in your school or educational community?
Feel free to get in touch by email. I’d be happy to hear what you’re looking for and explore how I can support you.