Meet María

I am an early childhood educator, English teacher, and yoga and mindfulness instructor. I have been teaching and accompanying learning processes in different educational settings for more than 30 years.

Teaching has always been an important part of my life. Over the years, my own experiences as a teacher, together with my journey through yoga and mindfulness, gradually changed the way I understood education.

I began to notice how much our own state affects the way we teach, the relationships we build, and the atmosphere we create around us. I also discovered that many of the practices I was exploring for myself could become simple and meaningful experiences to share with students.

This is what led me to bring together education, yoga, mindfulness, and social-emotional learning, creating experiences in which teachers can first explore and experience things for themselves, and then find ways to bring them naturally into their teaching.

Today, this is the work that inspires me: creating spaces where educators can pause, experience, reflect, and discover practical ways to care for their own wellbeing while continuing to grow as teachers.